Eating Disorder Therapy Services
Compassionate, virtual therapy for teens and adults in Massachusetts & Florida.
Whether you're struggling with an eating disorder, chronic dieting, body image concerns, or food-related anxiety, therapy can help you develop a healthier relationship with food—and yourself.
How I Can Help
Areas of Support
✓ Eating Disorders
✓ Disordered Eating
✓ Body Image Concerns
✓ Chronic Dieting
✓ Restrictive Eating
✓ Food Guilt
✓ Binge Eating
✓ Emotional Eating
I provide individualized, evidence-based therapy tailored to your unique experiences and goals. Together, we'll work to understand the patterns keeping you stuck while building practical tools that support long-term healing and recovery.
Eating Disorder Therapy
Support for individuals experiencing:
Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder
ARFID
OSFED
Restrictive eating behaviors
Together, we'll focus on understanding the emotional, behavioral, and psychological patterns contributing to your eating disorder while developing healthier coping strategies.
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Negative body image can impact every aspect of daily life.
Therapy focuses on:
Building self-esteem
Reducing body checking
Challenging negative self-talk
Developing body acceptance
Practicing self-compassion
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Break free from the cycle of dieting and food rules.
We'll work together to:
Reduce food obsession
Improve trust in your body
Create flexible eating habits
Eliminate guilt surrounding food
Build sustainable wellness
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Develop healthier ways to respond to emotions without relying on food.
Treatment may include:
Understanding triggers
Managing urges
Emotional regulation
Coping skills
Reducing shame
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Learn to approach food with confidence instead of fear.
We'll work on:
Challenging restrictive beliefs
Reducing anxiety around eating
Practicing mindfulness
Increasing flexibility
Building confidence with food
My Approach
Every treatment plan is individualized.
My approach is compassionate, collaborative, and evidence-based. I utilize Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Motivational Interviewing, mindfulness, and self-compassion techniques to support lasting recovery.
Beginning Therapy
Schedule a complimentary consultation.
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Meet virtually from anywhere in Massachusetts or Florida.
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We'll develop a personalized treatment plan.
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Begin building a healthier relationship with food and yourself.
Frequently Asked Questions
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We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.
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Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
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We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.
You Don't Have to Navigate Recovery Alone.
aking the first step can feel overwhelming, but you don't have to do it by yourself.
Book your consultation today and begin building a healthier relationship with food—and yourself.